Month: April 2024

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How Old is Too Old to Become a Personal Trainer?

Contact us now to get scheduled for your free trial! In Hurry? Call us at 586-453-9846 Many people who do not work in the fitness industry have an incorrect idea of what it looks like to be a personal trainer: young, with zero body fat, and very fit. Although many trainers fit into this mold, […]

How to Become a Group Fitness Instructor

Contact us now to get scheduled for your free trial! In Hurry? Call us at 586-453-9846 Ever wondered how to become a group fitness instructor? You may have asked this question because you are interested in becoming certified, or you might want to learn how the instructor of your class became qualified. You’re not the […]

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How Much Do Personal Trainers Usually Charge per Hour?

Contact us now to get scheduled for your free trial! In Hurry? Call us at 586-453-9846 Personal trainers can charge between $50 and $100 per hour. The price can be affected by a variety of factors, including the type of gym, services provided, level and location of experience, etc. Below is a breakdown of the […]

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The Quest for an Affordable Personal Trainer Near Me

Are you on The Quest for an Affordable Personal Trainer Near Me to reach your fitness goals, but you can’t find a trainer who fits within your budget? You’ve come to the right place! We know how important it is to find a personal trainer who will help you achieve your health and fitness goals […]

Maximize Fitness

How Many Calories Does a HIIT Workout Burn?

HIIT stands for High Intensity Interval Training. As the name suggests, it involves short bursts of high-energy exercise followed by periods of relaxation or less intense exercise. HIIT is like going from 0 to 100% in your workout, making your heart race almost immediately. Studio Society gets a lot of questions about our HIIT class, […]