This is a classic tale: A well-intentioned individual purchases a gym membership, but fails to use it to its full potential. They cancel their membership after a few months or years and never achieve their fitness goals. A personal trainer can help you turn this tragedy into a triumph story. How much is a personal trainer? Let’s find the answer!
What Is The Cost of Hiring A Personal Trainer?
Before you begin browsing the classified section looking for budget-friendly personal coaches, make sure to understand the typical costs involved in hiring one.
In the United States, the average cost for a personal trainer is about $55 per hour. Training sessions in groups at local gyms might be cheaper than private sessions at home or at a studio.
Some trainers might charge extra for certain workouts. You might pay more if you want to create a high-intensity training program with specific coaches and exercises.
Factors That Impact The Cost Of Personal Trainers
There are several factors that affect the cost of hiring a personal coach. These costs will help you select the right trainer to meet your financial goals.
Personal training costs can be affected by three factors. These are the three components that can increase or decrease personal training costs.
- Gym vs. Independent Status
- Regularity of Session
- Exercise Types
The first step in finding the best personal trainer is to choose between a gym-sponsored trainer or an independent trainer. Then, consider the frequency of sessions and your exercise type.
Gym Vs. Independent Status
While some trainers work in conjunction with gyms, others do it independently. Private sessions are a good option if you want to get the best one-on-one training.
Gym-based sessions with trainers who are specifically trained for your gym will usually be more affordable. The hours of sessions available can vary greatly from one gym to the next.
If you choose a gym-based option, it might be difficult to find a trainer who is available. Some gyms have flexible training options and members can schedule sessions with their preferred trainers.
If you want to work at a steady rate, it might be better to hire a gym-based personal trainer. Independent personal trainers can set their own wages and working conditions.
However, gym workers must adhere to a specific payment schedule. You will always know the exact payment for your gym training session.
Session Frequency
Do you want to see rapid fat loss and muscle growth? Are you more comfortable with slower workouts and gradual changes to your body?
This could make a big difference in how much you pay for personal training sessions. Individuals who are available for multiple sessions per week will be charged more than those who only enroll in bi-weekly sessions.
Exercise Types
Personal trainers can offer customized exercise programs that are tailored to the client’s specific needs. Imagine that you are interested in HIIT training.
You might be more satisfied with a personal trainer who has a lot of experience in HIIT than choosing a general trainer. You won’t regret having a trainer who specializes in HIIT.
Before you hire a personal trainer, however, it is important to assess your fitness level. You may prefer a more relaxed approach and a slower pace with your trainer.
You can also explore the types of exercises included in any training program if you are interested. A good idea is to request a sample training schedule.
Regular sessions and specialized training are more expensive than infrequent or general sessions. If you’re serious about experiencing dynamic results, you may pay more.
How To Save Money When You Hire A Personal Trainer
You now know some of the factors that influence the cost of hiring a personal coach. Here are some tips to help you save money.
Remember that the purpose of hiring a personal coach is to lose weight, not your wallet. You might be able to reduce your expenses by hiring a personal coach.
- Personal trainers in a gym
- Instead of scheduling sessions per week, schedule sessions per month
- A general training program is recommended without any specialized exercises.
- Looking for personal training specials?
These budget-friendly tips have one major drawback: you may not see quick results. You’ll burn more fat and build muscle if you only exercise once or twice a week.
If you’re looking for a gentler approach to fitness, the less expensive options might be more appealing. While some people want to have rock-hard abs or killer pecs to their final destination, others may just be looking to lose a few pounds.
You’ll probably pay more if you want to enjoy high-intensity, specialized workouts. However, the benefits of these training sessions could be well worth it.
It is up to you to decide which option is best. Nevertheless, personal trainers are often the least expensive and offer basic training sessions at your gym.
Find The Best Personal Trainer Today
Are you ready for a better you and a stronger body? You should choose a personal coach that suits your needs, budget, and goals. How much does it cost for a personal trainer to be hired?
Prices can fluctuate depending upon the status of your trainer, how frequently you would like to receive training and what type of training you are interested in. If you’re keen to enjoy the most dynamic results, contact us today!