Francesca O’Neal

Francesca O’Neal

Trainer

Biography:

As an Officer in the Army National Guard and a competitive bodybuilder, Francesca constantly challenges her physical fitness and loves sharing that passion with other athletes and clients. She’s a former Level 1 CrossFit trainer and currently holds certifications through NASM. Her mission as a personal trainer and coach is to help build well-rounded athleticism in performance and strength while shaping physiques. She also strives to set the example for her clients as someone who can “wear many hats” while still prioritizing their own fitness goals and matching their nutrition needs to their training.