
Youth Sports Training
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In Hurry? Call us at 586-453-9846
If you’re considering a coaching program for your child, here’s what you need to know. Youth sports performance training is not for the faint of heart. As your child’s coach, we’re going to put them through their paces and demand that they give 100%.
Performance training means we’ll be teaching them how to work hard in the classroom as well as on the field, always striving to improve and never settle for what is “good enough. We’ll be helping them understand how to play and play well, and we’ll focus on the fundamentals of each sport.
Youth sports performance training is a new concept that has swept the nation, and for a good reason. Kids who go through an elite-level training program will be able to compete better and have a better chance at getting a college scholarship.
If your child shows interest in playing a sport in High School or College, the Youth sports performance training is something you’ll want to take advantage of. Our staff members have many years of experience and will teach them everything they need to know on how to play each sport successfully.
Why Is This Important?

Apex understands that youth athletes continue to develop their skills. It would not make sense to create the same treatment plans for adult and youth athletes. Because children are still developing, their biomechanics can be different from adults. As a matter of fact, every youth sports performance program is different, depending on the child’s age, level, and continued mental and physical development.
Our sport-specific academy programs emphasize important aspects of youth athletic training such as:
- Sport development
- Strengthening
- Power improvement
- Speed and body awareness
Above all, the programs design is to provide a safe environment for youth athletes to improve their skills and techniques in preparation for the season.
Apex’s trainers are qualified and will help your child improve their strength, stability, body awareness, and jump, landing, and cutting skills.
Contact us now to sign up!
In Hurry? Call us at 586-453-9846
The most important thing is that your child will be able to learn techniques that reduce the risk of ACL injuries, non-contact injuries, and overuse injuries such as stress fractures or shin splints.
Sign Up Your Youth Today!
Our youth performance training programs will give your child a chance to develop their skills while building their stamina to the point where they can play full-court and never miss a beat. Our trainers know what it takes to make them into the best players they can be and push them to another level.

With our youth training we provide motivation and accountability, which are key factors in maintaining a consistent exercise routine. Our certified instructors will guide you through each class, ensuring proper technique and reducing the risk of injury.
Our youth fitness program offers a wide range of benefits, including:
- Improved physical fitness, strength, and endurance
- Increased energy levels and mood
- Reduced stress and anxiety
- Better sleep quality
- Increased confidence and self-esteem
Apex Performance is currently accepting applications for youth sports performance training in Tampa. Get in touch today to learn more about how we can help you make the most out of your child’s experience with sports.