Youth Sports Training

Are you the parent of a potential athlete child? Apex Performance is dedicated to helping athletes at all levels achieve their best performance with our youth sports training programs. No matter if your child is a swimming champion or a Little Leaguer learning batting techniques quickly, Apex Performance trainers will help your athlete improve technique, help heal injuries, and prevent future injuries. We at Apex Performance want you to learn more about our youth sports training programs and understand why we are the #1 voted gym in the Tampa Bay area!

Why is this important?

Apex understands that youth athletes continue to develop their skills. It would not make sense to create the same treatment plans for adult and youth athletes. Because children are still developing, their biomechanics can be different from adults. Every youth sports performance program is different, depending on the child’s age, level, and continued mental and physical development.

Our sport-specific academy programs emphasize important aspects of youth athletic training such as:

  • Sport development
  • Strengthening
  • Power improvement
  • Speed and body awareness

These programs are designed to provide a safe environment for youth athletes to improve their skills and techniques in preparation for the season. Apex Performance trainers are highly qualified and will help your child improve their strength, stability, body awareness, and jump, landing, and cutting skills. The most important thing is that your child will be able to learn techniques that reduce the risk of ACL injuries, non-contact injuries, and overuse injuries such as stress fractures or shin splints.

Sign up your child today!

Apex Performance is available to help you arrange for your child to participate in one of our youth sports performance programs. One of our highly trained trainers will create a plan that addresses your child’s speed, agility, and footwork. It also includes injury prevention. Contact us today to help your child reach his or her maximum athletic potential.

Apex performance

7711 Cheri Ct, Tampa, FL 33634

+15864539846

Set A Goal, Break a Goal!Make sure to schedule your body composition test today!